- Sleep is good for your memory – When you’re sleep deprived, you probably notice that you don’t think straight and you have problems remembering simple things. A good night’s sleep can make a big difference!
- Sleep can help fight sugar cravings – Lack of sleep and poor quality sleep can mess with your hormones. When you’re tired, your body needs to find easy-access energy somewhere and so you may notice you reach for sugary, high-carb foods.
- Sleep keeps your immunity on track – When you sleep, your immune system releases proteins whose job it is to fight off colds, flus and other nasties. That’s why your doctor always tells you to rest up when you’re sick.
- Sleeping is when your body heals – When your body and mind are at rest, your brain actually goes into full work mode. It releases hormones that repair blood vessels and encourage tissue growth. Not only is sleep good for healing wounds and injuries, it’s what you need to repair muscles that you’ve worked out during the day.
- Sleeping well regulates blood pressure – Quality, restful sleep – and plenty of it – helps keep your blood pressure under control.
- Sleep reduces stress and anxiety – Unfortunately, stress and anxiety can cause insomnia which in turn, creates more stress and anxiety. This is why trying to make sure you get adequate sleep all the time but particularly in stressful times is so important.
- Sleep makes you happy – Well this one seems like a no-brainer. We all love a good night’s sleep! Again, it’s the hormone regulation. When we sleep well, our hormones can do their jobs without hindrance. Melatonin (the sleep hormone) works as it should and you wake up feeling refreshed and happy.
- Sleep is essential for good skin – ‘Beauty sleep’ is not a myth. When you sleep, your body gets busy sending important fluids to your organs and any tissues that need replenishing. Be sure to go to bed with clean, moisturised skin for best results.
- Sleep is good for your mental health – Depression and anxiety are mentally exhausting. When you sleep well, your brain gets to deal with a lot of information it’s taken on during the day and help reset to start a new day. It’s not a cure for mental illness but it’s a very important element of striving towards better mental health.
I sent this email from [****] and received no response. I’m extremely disappointed with your company.
Hello,
I was visiting Australia and
I visited one of your booths at an outdoor market a couple of weeks ago.
I purchased one of your roll on products at the market and was satisfied with it.
I then decided to order more to take home.
I looked on the website to see how long it would take to get an order within Australia and it was within the time I was going to still be there so o ordered.
I am so disappointed that I did not receive my order as stated. I got the notification that my package was delivered today…hours after I left Australia :( the package was delivered to
67 Billabirra Crescent
Queensland 4211. I left at 5:15 am this morning
My home address is
7251 Silver street
Smithville, ON Canada L0R 2A0
if you’d like to rectify this.
I ordered the 100ml bottle and a night roll on. I was so impressed with the product that I ordered this for my sister.
Please fix this
Thank you
Libby
Bugger me, it works!! Best sleep in years. Wake up refreshed.
Mix and Match Pack (Choose ANY COMBINATION OF 3 full size products)
Love this stuff! Smells divine and works so well. After trying various methods to help me sleep, this has been the best. And I wake up refreshed, which gives me the best energy to start my morning strong and power through the day. Highly recommend!!