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Who knew that chronic sinusitis could be the reason for poor sleep? A 2003 study shows that it can have a significant impact on your quality of sleep and GPs aren't always aware.
Travelling through time zones to one that is behind where you've come from can wreak havoc on your body clock. That's jet lag and our products may help.
Dreaming is an important part of our sleep patterns and occurs during REM sleep. Here are some interesting things about dreams that you may not know.
Did you know that menopause can cause lots of grief when it comes to your sleep?
Did you know that a spoonful of honey an hour before bedtime can help you achieve better sleep?
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