Teenagers need at least 9 hours sleep per night in order to deal with their rapid growth, studies and social pressures. We give you examples of sleep deprivation symptoms and offer some ways to implement a nightly wind-down ritual.
If you own or regularly use a sauna this combination got me from 5-6 hours of sleep to 7-9 use the pulse rub lightly as it can leave you feeling overly tired the next day but was grateful for this recommendation
Mix And Match Pack Plus New 10ml Night Oil Roll On
Haven’t as yet used the roll on but the oil and spray I can definitely recommend these products. Working fifo and living in close proximity to each having these on hand ensures a good sleep for me 😴 the trip to the Emundi markets was well worth the flight over to Brisbane
Don’t get to do much reading in bed anymore since I started using your product. Not the I’m complaining. I now look forward to good a night’s sleep